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Alkane Resources releases more "solid results" from Kaiser deposit

Alkane Resources Limited

Alkane Resources Ltd (ASX:ALK, OTC:ALKEF) Managing Director Nic Earner speaks to Thomas Warner from Proactive after the gold producer and explorer released fresh results from infill drilling at the Kaiser deposit of its Northern Molong Porphyry Project, following the previously announced resource update from the Boda deposit. The 45,000-metre drilling campaign at Kaiser has uncovered strong mineralisation within the existing inferred mineral resource estimate (MRE) with a raft of positive results. Earner also emphasises the successful year Alkane has had, including the approval of the Tomingley Extension project and updates to the Boda and Kaiser resources. These developments have shifted the Kaiser resource from an inferred to an indicated category, marking a significant milestone for the company. Earner concludes the interview by encouraging shareholders and potential investors to look forward to the forthcoming scoping study, which will elucidate the project's economic potential. He expresses confidence that the study will reveal the project's value, which he believes is not currently fully reflected in Alkane's share price. Contact Details Jonathan Jackson +61 413 713 744 jonathan@proactiveinvestors.com

December 21, 2023 06:58 AM Eastern Standard Time

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Polarean Imaging "very excited" to announce brand new customer for XENOVIEW polariser

Polarean Imaging PLC

Polarean Imaging PLC (AIM:POLX, OTC:PLLWF) CEO Christopher von Jako speaks to Thomas Warner from Proactive after the medical imaging technology company announced its first de novo order for its XENOVIEW polariser. Von Jako explains that the latest order, from a renowned medical institution in the Northeast, represents a significant step as it is from a brand new customer. Von Jako, who took the helm in July, also highlights the company's work with Dutch multinational Philips, emphasising the seamless integration of their products, including FDA-approved MRI coils. This collaboration extends to training Philips' commercial staff in the U.S., promising further growth in 2024. Additionally, Polarean is pursuing strategic growth initiatives, including increasing utilisation of their technology at sites like Cincinnati Children's Hospital and the University of Missouri. The company is also focusing on expanding its footprint and establishing Medicare reimbursement, thus enhancing its financial viability. Another key initiative involves conducting a clinical trial for FDA approval to explore new lung functions, potentially revolutionising lung imaging technology. In terms of financials, von Jako expressed confidence in closing the funding gap by the third quarter of the next year, supported by strategic investors. Contact Details Proactive UK Ltd Proactive UK Ltd +44 20 7989 0813 uk@proactiveinvestors.com

December 21, 2023 06:55 AM Eastern Standard Time

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EnergyPathways completes AIM listing and sets about delivering low-emission UK energy

EnergyPathways PLC

EnergyPathways PLC CEO Ben Clube speaks to Thomas Warner from Proactive after the natural gas developer announced it has joined London’s Alternative Investment Market following the ‘reverse’ of EnergyPathways PLC into Dial Square Investments PLC. The transaction raised £2 million, giving the newly listed business a valuation of £6.32 million. On paper, this looks like a bargain valuation given EnergyPathways has a fully appraised gas field in the UK portion of the Irish Sea. Containing up to 35.3 billion cubic feet (Bcf) of undeveloped gas, the Marram Project is a low-cost development that has the potential to grow its reserves base. Clube highlights the company's investment appeal, emphasising the high-value potential of the Marram gas field, with an expected Net Present Value (NPV) of around £100mln and high rates of return. He stresses the project's rapid payback period, under 12 months, making it an attractive option for investors. EnergyPathways aims to grow by securing additional licenses and resources, particularly in gas, which Clube believes plays a critical role in the UK's energy transition and security. The company targets gas resources that can be quickly brought to market and integrated with other clean energy assets like renewables, gas storage, and hydrogen. Clube differentiates EnergyPathways from other UK-based oil and gas companies by its focus on low-emission energy supply and energy security, aligning with the socio-economic interests of the UK. This focus on energy transition solutions positions the company uniquely in the market, making it a compelling story for investors concerned with the challenges in the UK energy market. Contact Details Proactive UK Ltd Proactive UK Ltd +44 20 7989 0813 uk@proactiveinvestors.com

December 21, 2023 06:52 AM Eastern Standard Time

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From Paper to Precision: How Chakow is Changing the UK’s Toilet Habits one flush at a time

Chakow Limited

Chakow, the UK’s first dedicated bidet supplier, is delighted to announce the launch of its unique bidet attachment to the UK market. It’s the first step in a bold plan to move the nation away from its toilet paper addiction, towards a greener, more sustainable future. The Chakow bidet attachment can be fitted to your existing toilet in less than ten minutes without the aid of a plumber, and instantly creates a hygienic, cost-effective alternative to loo roll that is much better for the environment. The UK is one of the biggest consumers of toilet paper in the world. While bidets are the standard in many parts of Europe and Asia, they have never really caught on in UK bathrooms. But, with public awareness around sustainability improving all the time, that might be about to change. Toilet paper is the ultimate ‘use once, throw away’ consumer item. It has a shorter life-span that any single use plastic, and, despite attempts to improve recycling and make products biodegradable, the humble loo roll still has a devastatingly high carbon footprint. Millions of trees are cut down every day to meet the nation’s toilet paper demands, while ‘luxury’ alternatives such as wet wipes are even worse for the environment, often ending up in landfills and waterways. If just 10,000 UK households switched to using a bidet for a year, the carbon emissions saved would be the equivalent of driving a family car around the world 861 times. It would also save a significant amount of water, as each bidet flush uses only about a cup of water, compared to 47 gallons of water used to manufacture one roll of toilet paper. The Chakow bidet - a testament to form and function While the environmental benefits to using a bidet are staggering, moving away from toilet paper permanently is also much more cost-effective and hygienic. The UK’s reliance on toilet paper is largely cultural and driven by a fear of the unknown. The simple fact is that in many parts of the world, bidets are - literally - part of the furniture, and provide a sense of cleanliness and freshness that toilet paper can never match. Chakow is also committed to making the switch to bidets easy on the family finances. There is a low, one-off cost to installing the bidet attachment which can be recouped very quickly with the money saved from removing toilet roll from the weekly shop. In the long run, families can expect to make huge savings while also doing their bit for the environment. Chakow Bidet Features: Sleek, modern design with each knob meticulously crafted from a single billet of aluminium Non-electric for easy installation and maintenance Uses your existing water supply from your toilet cistern tank and warm water from your home heating system Easy to fit in less than 10 minutes with all the components provided and no plumber required Backed by a friendly Chakow consultant team who are always available to help Designed in the UK by a bunch of Brits trying to change the nation’s toilet habits one flush at a time! “Switching from toilet roll to bidets is more about mindset and tradition than anything else,” says Bikke Chettri, Founder of Chakow. “But we are not talking about a drastic lifestyle change here. We believe that by creating and designing a simple, superior, and eco-friendly product, we can inspire small yet impactful changes in day-to-day life. Our vision is to create a movement towards a more modern, hygienic, and environmentally conscious bathroom experience for everyone in the UK.” For further information, visit ​​ https://chakow.com/. Contact Details Chakow Bikke Chettri +44 7842 758729 info@chakow.com Company Website https://chakow.com/

December 21, 2023 05:59 AM Eastern Standard Time

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The 2023 VinFuture Prize honored four scientific works under the theme of "Boundless Unity"

Vingroup

HANOI, VIETNAM - Media OutReach Newswire - 21 December 2023 - The VinFuture Foundation has honored four scientific breakthroughs in 2023. The US$3 million Grand Prize was awarded to the "Invention in creating a sustainable platform for green energy through production with solar cells and storage with Lithium-ion batteries." Three VinFuture Special Prizes were awarded to "Invention and advancement of disease-resistant rice varieties", "The discovery of the ozone depletion mechanism in Antarctica", and "The discovery of the role of glucagon-like peptides-1 (GLP-1), paving the way for widely used treatments for diabetes and obesity." The 2023 VinFuture Prize Award Ceremony was broadcast live nationally on Vietnam National Television VTV1. The ceremony was graced with the presence of His Excellency Vo Van Thuong - the President of the Socialist Republic of Viet Nam, and leaders of domestic ministries and departments, international ambassadors, and eminent scientists from around the world. The four winning works surpassed nearly 1,400 impressive nominations originating from 90 countries and territories. These breakthroughs have a profound impact on the present and future of humanity in crucial fields such as green and sustainable energy, climate change response, sustainable agriculture, food security, and healthcare, impacting the lives of billions of people worldwide. Remarkably, all the projects share a common thread of collaboration between developed and developing countries, leveraging the diversity of different groundbreaking inventions. Through this, the awarded breakthroughs have created comprehensive technologies of global significance, contributing to the construction of a sustainable future for humanity. Speaking at the Award Ceremony, President Vo Van Thuong said: "With a global vision and a "Boundless Unity" approach, the VinFuture Prize recognizes and honors scientists who have outstanding research works. Innovative and groundbreaking technologies with high practical applications are crucial for enhancing people's lives and fostering connections within the worldwide scientific community. Since the first series of the award until now, the VinFuture Prize has consistently pursued its mission of "science for humanity" with a focus on the four core values: Equality, Global Reach, Sustainability, and Pioneering. It has achieved steady growth in quality, quantity, and diversity, as well as gained increasing international attention, influence, and reputation. The President also affirmed that: "The success of the VinFuture Prize as a well-deserved outcome of the founder's diligent and committed efforts. I express my appreciation and congratulations to the founders who established this Award." The 2023 VinFuture Grand Prize was awarded to four scientists: Prof. Martin Andrew Green (Australia), Prof. Stanley Whittingham (United States), Prof. Rachid Yazami (Morocco), and Prof. Akira Yoshino (Japan) for their breakthrough inventions in creating a sustainable platform for green energy through production with solar cells and storage with Lithium-ion batteries. The combination of these transformative projects spearheaded a revolution in sustainable green energy solutions for the modern world. Prof. Martin Green and his research team pioneered the Passive Emitter and Rear Contact (PERC) technology, elevating energy conversion efficiency from 15% to an impressive 25%. These advancements deliver exceptional utilities, even in regions with limited sunlight conditions. Since its mass production in 2012, PERC solar cells have commanded a significant 60% share of the global solar cell market. Meanwhile, the advent of Lithium-ion battery storage has extended the reach of energy consumption across all geographical regions and socioeconomic classes, providing widespread access to green and sustainable energy solutions. Lithium-ion batteries power 15 billion mobile devices and 26 million electric vehicles globally, thanks to the work of outstanding scientists: Prof. Stanley Whittingham, Prof. Rachid Yazami, Prof. Akira Yoshino, and the late Prof. John Goodenough. The award ceremony also paid tribute to and honored the late Prof. John Goodenough – a pioneering scientist whose invention enabled Lithium-ion batteries to be safely rechargeable for the first time, improving the efficiency and saving resources. The synergy of these two groundbreaking technological revolutions has promoted the widespread adoption and accessibility of clean energy in our everyday lives through the conversion of solar energy into electricity by PERC solar cells and storage by Lithium-ion battery. In addition to the Grand Prize, three Special Prizes, each valued at US$500,000, have been awarded to innovators with outstanding achievements in emerging fields, female innovators, and innovators from developing countries. The 2023 VinFuture Special Prize for Innovators with Outstanding Achievements in Emerging Fields is awarded to Prof. Daniel Joshua Drucker (Canada), Prof. Joel Francis Habener (United States), Prof. Jens Juul Holst (Denmark), and Assoc. Prof. Svetlana Mojsov (United States) for the "discovery of the role of glucagon-like peptide-1 (GLP-1), paving the way for widely used treatments for diabetes and obesity and stimulating emerging applications for neurodegenerative diseases". The 2023 VinFuture Special Prize for Innovators with Outstanding Achievements in Emerging Fields is awarded to Prof. Daniel Joshua Drucker (Canada), Prof. Joel Francis Habener (United States), Prof. Jens Juul Holst (Denmark), and Assoc. Prof. Svetlana Mojsov (United States) Their work lays the foundation for the treatment of many diseases, including type-2 diabetes, obesity, and short bowel syndrome, positively impacting more than 400 million people with type-2 diabetes, more than 1 billion people with obesity, and more than 3 million people with short bowel syndrome. In 2023, more than 20 million doses of GLP-1 drugs have been used in the world, with an impressive 6.7% increase in adoption. In addition, the discovery of the peptide's acting mechanism has promoted research and development of novel treatments for cardiovascular diseases and neurodegenerative diseases, such as Alzheimer's and Parkinson's, which are among the leading causes of death globally. The 2023 VinFuture Special Prize for Innovators from Developing Countries has honored Indian American Prof. Gurdev Singh Khush and Vietnamese Prof. Vo Tong Xuan for their significant contributions to the invention and advancement of disease-resistant rice varieties, ensuring global food security. Professor Khush pioneered the development of rice cultivars with pest resistance, short growth periods, and high yields, such as IR36 and IR64. Among them, IR64 and its descendants have been widely grown in many countries, including the Philippines, Indonesia, Bangladesh, and India, while IR36 is popular in the Mekong Delta of Vietnam, which is regularly plagued by pests. Thanks to the significant efforts of Prof. Vo Tong Xuan, IR36 and IR64 rice varieties are currently the most common in tropical Asia, helping to cut production costs, enhance yield, restrict pesticide use, and promote global agricultural sustainability. The 2023 VinFuture Special Prize for Female Innovators has honored Prof. Susan Solomon (United States) for the discovery of the ozone depletion mechanism in Antarctica, contributing to the establishment of the Montreal Protocol. Prof. Solomon gathered credible information about the unusually large hole in the ozone layer caused by chlorofluorocarbons (CFC) in Antarctica, laying the groundwork for proposing and bringing the Montreal Protocol to fruition. This is one of the most successful international accords in tackling global environmental concerns, contributing to a global agreement to phase out ozone-depleting compounds like CFCs. According to released data from 2016, the ozone hole has been reduced by more than 4 million square kilometers since its peak in 2000 and will entirely regenerate in the coming decades. The Montreal Protocol has made a substantial contribution to the protection of the global climate system and is expected to prevent an additional 100-200 billion tons of CO2 emissions by 2050, potentially reducing the global temperature increase from 2-5°C to 0.5°C by 2100. Commenting on the results of the 2023 VinFuture Prize, Professor Sir Richard Friend, VinFuture Prize Council Chair, stated, "We are very excited to have announced our new VinFuture Prize winners. They have all made huge advances in science and innovation, and these have had real global impact. The Grand Prize recognizes the pioneers in two of the critical technologies we need to achieve zero-carbon energy that are critical if we are to control global warming. The breadth of scope to bring science and innovation to benefit society is huge, as reflected by this year's three Special Prizes. The vision that the Founders set – to celebrate the potential for discovery and innovation to bring real benefits to societies across the whole globe – is very clearly delivered in the set of this year's prize winners." The spirit of "Boundless Unity" for the benefit of humanity unites the four award-winning projects in a meaningful way. When individual scientific accomplishments synergize, they help to establish a sustainable foundation for humanity. The VinFuture Prize differs from other prestigious international awards in that it recognizes the cross-border collaboration of global scientists. With the success of the third award season, the VinFuture Prize upholds its reputation among the international scientific community owing to the comprehensiveness, diversity, and fairness of the judging process. The VinFuture Foundation is proud to continue its mission of "Science for Humanity" and inspiring innovation in Vietnamese science and technology, contributing to a prosperous, equitable, and sustainable future for all people worldwide. About the VinFuture Prize The VinFuture Prize is the core activity of the VinFuture Foundation, a non-profit organization established on International Human Solidarity Day on December 20th, 2020, co-founded by billionaire Mr. Pham Nhat Vuong and his wife, Mrs. Pham Thu Huong. The VinFuture Prize aims to recognize transformative scientific and technological innovations capable of making significant positive changes in the lives of millions of people worldwide. 2024 VinFuture Prize Official Call for Nominations The fourth award season of the VinFuture Prize has now begun, following the 2023 VinFuture Prize's conclusion. An official call for nominations will be launched from 2:00 p.m. on January 9, 2024 to 2:00 p.m. on April 17, 2023, Hanoi time (GMT+7).The award honors advances in science and technology that are aligned with the United Nations' 17 Sustainable Development Goals (SDGs), such as eradicating poverty, ending hunger, improving health and quality of life, creating opportunities for progressive education, clean water, renewable energy, reducing inequality, and responding to climate change. Nominators can submit their nominations by logging into this portal: https://online.vinfutureprize.org/nomination. Contact Details Media Contact v.chidqd1@vingroup.net

December 21, 2023 04:02 AM Eastern Standard Time

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Introduction to the United Kingdom Gambling Commission

Acroud Media

Under the Gambling Act 2005, the United Kingdom Gambling Commission was established to enforce the new laws and keep UK-based gambling businesses in line. The UKGC is a non-departmental public body, which means it isn’t a part of the UK government. However, it is sponsored by the Department for Culture, Media and Sport. What does the UKGC do? Most notably, the UKGC distributes gambling licences, which businesses must operate from within the UK. It offers different licences depending on the gambling activity being run. As such, if a business plans to hold multiple forms of gambling, they will need multiple licences. The UKGC offers dozens of licences depending on the gambling category and whether the business is remote or land-based. Here are just a few of the licences awarded by the UKGC: Non-remote general betting standard operating licence Remote pool betting licence Remote bingo game host operating licence Non-remote 2005 Act casino operating licence Remote gambling software licence Remote society lottery licence The UKGC is also concerned with the well-being of UK gamblers, in line with the aims of the 2005 Gambling Act. The distribution of licences and enforcement of gambling regulations are in service of the UKGC’s primary goals: Protecting minors and vulnerable people from harm Removing criminality from gambling businesses Enforcing fairness standards Promoting responsible gambling and minimising problem gambling All UK casinos have a licence from the UKGC, but if you are looking for the best online casinos in the UK then check out our dedicated review at newsdirect.com. Why is it important for online casinos to obtain a licence from the UKGC? There is one core reason an online casino should obtain a UKGC licence: if they want to operate on UK soil. This is the only reason an online casino would require one, as the UKGC allows select offshore businesses to advertise in the UK, provided they’re run from and regulated by an approved jurisdiction such as EEA countries, Gibraltar or Alderney. These regulators are recognised to hold licences to the same or higher standards as the UKGC. For online casinos that want to work out of the UK, a UKGC licence is mandatory. They ensure that these gambling services operate within the guidelines of the Gambling Act 2005, and any business found to be in breach will have their licence revoked and could face serious legal action. Holding a UKGC licence may benefit an online casino more than just granting them access to the UK market, however. Thanks to the high standards of the UKGC, holding one of their licences looks good when advertising elsewhere, too. It proves that the online casino is trustworthy and free of criminality. How to obtain a UKGC licence It is very difficult to obtain a UKGC licence; it’s considered one of the strictest licencing bodies in the world. While conducting business in the UK can be challenging, obtaining a licence can be a stamp of legitimacy in more jurisdictions than just the UK. Businesses (and the people running them) applying for a UKGC licence are judged on many different points, including: Identity and ownership — who owns the company? What is their background? Finances — where is money going and coming from? Can an online casino afford to carry out its services? Integrity — what is the company’s history with honesty and fairness? What about the people running it? Competence — what is the collective experience of the company? Does it have a history of good service? What sort of expertise does the staff boast? Criminality — does the company, or any of the people running it, have a criminal record or past ties to criminal groups? These standards are all held to ensure that a gambling business operating within the UK can live up to the parameters of the Gambling Act 2005. This means following the licencing objectives, understanding the legislature, and adhering to the social responsibility requirements. Finally, like all other licencing bodies, the UKGC charges a licence fee. This fee changes depending on the licence, and failure to pay it will result in revoking a licence. How do players benefit from the UKGC? By now, you’ve probably gathered that the UKGC is mainly concerned with the protection of players. These strict regulations are in service of the customer and social responsibility. But what does this mean specifically? How do you benefit from this as an eager gambler? Here are some of the things you benefit from when you play at a UKGC-licenced online casino (or any other gambling service, for that matter): You can be sure the site you’re playing with can afford to pay out your winnings You know the site is upheld to legal social responsibility standards The site will protect your financial and personal data You know the site isn’t connected to crime There are plenty of responsible gambling tools like GAMSTOP available If any of these things fail, you have a direct line of complaint and legal protection Due to its top tier security casinos with licencing from the UKGC are able to offer the best casino bonuses, read more here. Conclusion The United Kingdom Gambling Commission is the top authority for gambling services in the UK, aimed to keep crime out of gambling and to protect the vulnerable from dangerous gambling behaviours. While qualifying for a UKGC licence is a tough hurdle, it allows players like you to rest easy knowing that the online casino you’re playing at is legitimate and fair. If you find any problems with a UKGC licence or have further questions, visit the Gambling Commission website for more information. Contact Details Acroud Media info-media@acroudmedia.com

December 21, 2023 04:00 AM Eastern Standard Time

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bet365 Bonus Code ND365BONUS: Get $1,000 or $150 Saints vs Rams NFL Bonus

Acroud Media

New customers signing up to bet365 for the first time in anticipation of the upcoming week of NFL action will receive a choice of two generous welcome bonuses when they register using the bet365 bonus code ND365BONUS. The two bonuses customers can choose from when signing up are a $1,000 first bet safety net or a $150 in bonus bets guaranteed when they bet $5. To qualify for one of these two brilliant bonuses, customers must simply sign up and enter the bet365 bonus code ND365BONUS. Learn more about these bet365 bonuses below. CLAIM BET365 BONUS CODE HERE 21+. Gambling Problem? Call 1-800-GAMBLER. bet365 Bonus Code by State bet365 Legal States bet365 sportsbook is available and legal in each of the following states: Colorado, Iowa, Kentucky, New Jersey, Ohio, and Virginia. How to Claim the bet365 Bonus Code Follow these simple steps listed below in order to successfully claim the bet365 welcome bonus available to new customers signing up for the first time! 1. Click here to be taken to the bet365 sign-up page. 2. Enter your personal details when requested, including your name, age, and home address. 3. Create a unique username and password combination. 4. Enter the bet365 bonus code ND365BONUS. 5. Select which promotion you would like to claim and make a first deposit worth at least $10. 6. Follow the on-screen instructions to claim your rewards. 7. Enjoy! Saints vs Rams Odds and Lines The following Saints vs Rams odds and lines are available at bet365. Moneyline Saints +165 Rams -200 Spread Saints +4 (-110) Rams -4 (-110) Total Points Under 44.5 (-110) Over 44.5 (-110) Related Posts and Articles Best Online Casino Sites - Yahoo Gamble Responsibly If you or someone you know has a gambling problem and wants help, call or visit the Council on Compulsive Gambling: Gamblers Anonymous at 855-2-Call GA or www.gamblersanonymous.org CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV or WY - Call 1-800-GAMBLER AZ- Call 1-800-NEXT-STEP IA - Call 1-800-BETS-OFF KS, NV - Call 1-800-522-4700 MI - Call 1-800-270-7117 for confidential help MA - Call 1-800-327-5050 NY- Call 877-8-HOPENY or text HOPENY (467369) DISCLAIMER: The information on this site is for entertainment purposes only. Gambling comes with its fair share of risks, and is is important to recognize that when using online gambling sites. While we review different gambling sites, you should check with local laws in your area before gambling online. Also, all gambling sites and guides are rated 21+ only. The following free gambling addiction resources can be of help: 21+ Please Gamble Responsibly. Gambling Problem? Call or text 1-800-GAMBLER NCPG - ICRG - Gamblers Anonymous - Gambling Therapy Contact Details Acroud Media info-media@acroudmedia.com

December 21, 2023 03:00 AM Eastern Standard Time

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How to Break Free from Food Obsession

KISS PR Brand Story

In a recent episode of the Joyful Eating podcast, host Jules Clancy delves into the universal struggle of food obsession, offering valuable insights to help listeners break free from the cycle of restriction and overindulgence. The episode, titled "How to Stop Obsessing About Food," provides practical guidance on fostering a balanced and joyful relationship with food. Jules emphasizes the importance of radical acceptance, intentional choices, and the beauty of embracing the present moment to cultivate a joyful relationship with food. >> Watch the How to Stop Obsessing About Food episode now. >> Subscribe to Stonesoup's YouTube Channel. Key Takeaways: Understanding the Root Causes: Jules Clancy acknowledges that obsessing over food is a common challenge, reassuring listeners that it doesn't indicate a personal flaw. By identifying underlying causes, such as dissatisfaction with current eating habits or attachment to past failures, individuals can address these issues more effectively. The Power of Radical Acceptance: A central theme of the episode is the transformative impact of radical acceptance. By embracing where you are in your journey and relinquishing the pressure to achieve a specific weight or ideal, stress and anxiety surrounding food can be significantly reduced. Intentional Choices for Balance: Jules emphasizes the importance of making intentional choices when it comes to food. Rather than succumbing to obsessive thoughts or giving up altogether, listeners are encouraged to ask a simple yet powerful question: "How do I want this to go?" This approach guides individuals to make choices aligned with their long-term goals and values. Being Present in the Moment: The episode advocates for practicing mindfulness and staying present. By letting go of obsessive thoughts when it's not time to think about food, individuals can minimize unnecessary stress and anxiety, fostering a healthier relationship with eating. Embracing the Journey: Listeners are reminded that there's no rush in transforming their relationship with food. Change takes time, and pressuring oneself to achieve immediate results can lead to further obsession. Embracing the journey and trusting the process are essential for long-lasting, positive outcomes. The Joyful Eating podcast continues to be a valuable resource for those seeking practical advice and insights on creating a more harmonious relationship with food and their bodies. This episode, in particular, equips listeners with tools for making intentional choices, practicing radical acceptance, and embracing the joy in eating. About the Podcast Host: Jules Clancy, a food scientist and accomplished winemaker with a Bachelor of Science degree (Hons Class 1), has transitioned from a scientific background to become a cookbook author and certified health coach.  Established in 2005 her blog, Stonesoup is dedicated to simplifying the cooking process through the use of healthy “3+ Ingredient Magic Meal” recipes. So preparing fresh meals feels easy and relaxing, akin to the comfort of curling up on the couch. Her mission is to end all the pain and suffering in the world around food and weight. By helping food lovers discover they DON'T have to choose between their health and their love  of food. The Naturally Healthy Club, her group coaching program, helps food lovers get the best of both worlds. They create a healthy joyful relationship with food without sacrificing pleasure OR their waistlines. So they enjoy eating well automatically and feel good in their clothes WITHOUT feeling deprived. >> Follow the Podcast on your favorite channel. For media inquiries or to schedule an interview, please contact: Stonesoup Official Website Location: Canberra, Australia Media contact information: Publicist Name: PodAmp.fm Email: hi@podamp.fm Source: Stonesoup Source first published here. "The information provided in this podcast episode is for informational purposes only. The opinions expressed in the episode are those of the speakers." Release ID: 829958

December 20, 2023 10:00 PM Eastern Standard Time

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Dylan Shea, Esq. Delves Into The Financial Consequences Of Inadequate Estate Planning That May Harm Your Family

KISS PR Brand Story

Dylan Shea, Esq., a renowned estate planning attorney, emphasizes the importance of proper estate planning to prevent families from facing financial hardships. "Without a well-structured plan, families can encounter significant challenges," warns Shea. "Ensuring your family's well-being after your passing begins with a comprehensive estate plan." Estate planning involves preparing for the transfer of assets upon death. It encompasses creating a will, establishing trusts, and ensuring proper distribution of all assets. Without a clear plan, families can be left with a daunting financial mess that may take years to unravel. "When someone passes away without a will, it can be a nightmare for their family," Shea explains. "The court becomes responsible for dividing the assets, leading to a lengthy and costly process. It is crucial to prioritize your family's security, and that starts with a comprehensive estate plan." Shea advises everyone, regardless of age or financial situation, to have an estate plan in place. "It is never too early to plan for the future," he asserts. "Having a solid plan in place ensures that your family will be taken care of when the time comes." While estate planning can be intricate, it need not be overwhelming. Shea recommends seeking guidance from an experienced estate planning attorney to ensure the proper management of your assets. "An experienced attorney can help tailor a plan to your specific needs, guaranteeing your family's well-being," he advises. Do not burden your family with the consequences of poor estate planning. Secure their future and peace of mind by implementing a comprehensive estate plan. Enlist the support of a skilled estate planning attorney to ensure the rightful distribution of your assets and the well-being of your family in the event of your passing. Not having a will: As mentioned earlier, not having a will can lead to lengthy and costly court proceedings for your family after you pass away. A will is essential for clearly outlining how you want your assets to be distributed. Failing to update your plan: Life is constantly changing, and so are our assets and priorities. It is essential to review and update your estate plan regularly to ensure it reflects your current wishes. Not considering all your assets: Many people make the mistake of only including their tangible assets, such as real estate and bank accounts, in their estate plans. However, forgetting about digital assets, such as social media accounts and online financial accounts, can create difficulties for your family. Not establishing a trust: Trusts offer many benefits, including tax advantages and protection of assets from potential creditors. Failing to set up a trust can leave your assets vulnerable. Choosing the wrong executor or trustee: The executor or trustee is responsible for managing your estate after you pass away. It is crucial to carefully consider who you appoint for these roles, as they will have a significant impact on the distribution of your assets. Not considering potential tax implications: Estate planning involves more than just passing down your assets. It is essential to consider any potential tax implications and plan accordingly to minimize the tax burden on your beneficiaries. By avoiding these common mistakes and seeking guidance from a skilled estate planning attorney, you can ensure that your family is protected from the financial burden of inadequate estate planning. Take the necessary steps now to secure your family's future and peace of mind for years to come. So, consult with an experienced estate planning attorney in Florida today. Remember, proper estate planning goes beyond just distributing assets after death. It also includes deciding for end-of-life care, appointing guardians for minor children, and documenting your wishes for medical treatment. An experienced estate planning attorney will help you create a comprehensive plan that covers all these important aspects. In addition to the conventional estate planning methods, some lesser-known strategies in the state of Florida can provide additional protection for your assets and family.  Homestead exemption: Florida has a unique homestead exemption that offers protection to homeowners from creditors. This means that the value of your primary residence is protected from being seized by creditors to satisfy debts. Tenancy by the entirety: This is a type of joint ownership that is only available to married couples in Florida. It offers protection of assets from individual creditors, as both spouses must consent for any asset to be seized. Lady Bird Deed: Also known as an enhanced life estate deed, this allows you to transfer your property to beneficiaries without going through probate. This can save time and money for your family after you pass away. Irrevocable Life Insurance Trust: By transferring your life insurance policy to this trust, the proceeds will not be included in your estate and therefore not subject to estate taxes. These are just a few of the additional options available for estate planning in Florida. Consult with an experienced estate planning attorney to determine the best strategies for protecting your assets and ensuring the well-being of your family. Do not leave the future of your loved ones up to chance, take control with a comprehensive estate plan today. Keep these lesser-known tricks in mind when creating your plan to ensure maximum protection and peace of mind. Media Contact A.Beckstead Phone Number: (877) 278-6890 Email: Aaron@lawfirminnovations.com Website: Myguardianlegal.com Release ID: 846032

December 20, 2023 09:30 PM Eastern Standard Time

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